Sarah Adell

Hey, Y’all!

The name’s Adell. Sarah Adell.

Not like the singer, but pronounced the same.

It’s been a dream of mine forever to write a book, but I keep holding myself back. So, baby steps! I'm writing a blog*.

*Now, let me preface that none of this is peer-reviewed, my beliefs are my own that do not reflect that of my employer and I am not a psychologist, BUT I'm here to share my ‘throwing spaghetti up at the wall until it sticks’ wisdom that has boosted my mental health.


Marketing & Public Relations Professional

Born + Raised in Sterling, Illinois

Resides in Nashville, Tennessee


Behind every successful person, There’s a mentor.

I’ve had too many people to count to help get me where I am today, and help me road-map where I’d like to be tomorrow, both professionally and personally. I am maneuvering the balancing act of wanting growth and enjoying where I am. That’s why I’m utilizing this online platform as an outlet to provide advice - that way you can learn from my challenges! Everything that I write about are things I wish I knew or couldn’t find what I was looking for with a simple Google search.

I'm bright, blonde and boujee - That’s probably what I should have called my website, but the SEO wouldn’t be as high *sigh*

Much of my free time is spent in my own head, dreaming up big goals, a marketing strategy or thinking about how I'm going to respond to hypothetical situations that never end up happening - you know, normal stuff.

When I'm not over analyzing, you can find me making date bars, being outdoorsy or hanging out with my boyfriend, Brandon, and our Frenchie, Manny.


Let’s connect


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